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fitness

31-40

32. Building Habits

They say it takes 28 days to make a habit. I’ve tried that with running, and I’ve run consistently for several months straight, but then I loose interest or feel my time should be spent on something else I feel is more important, and I stop running for a while. I think instead of just […]

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21-30
Fitness

30. Fitness

I’m a little bit into fitness. I run and hike, I try to eat right (mostly), and I track my steps with a fitbit knockoff. For those of you not into the fitbit movement, it’s a bracelet that tracks my steps while I go about my day. And my husband thinks it is the most […]

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